Counseling Resources for Self-Study

Vulnerability:

“The Power of Vulnerability” video by Brene Brown via TED Talks

 

Shame:

“Listening to shame” video by Brene Brown via TED Talks.

 

Introverts:

“Dr. Carmella’s Guide to Understanding the Introverted” illustration.

 

Boundaries:

Boundaries with Kids by Dr. Henry Cloud and Dr. John Townsend

 

Crisis:

Illustration of how to not say the wrong thing to someone in crisis.

 

Emotions:

“How am I feeling today” printable faces chart

 

Anger:

The Dance of Anger by Harriet Lerner

 

Borderline personality disorder:

website for family and friends of someone with BPD

 

ADHD:

http://www.additudemag.com/

 

Children:

The Whole Brain Child by Dan Siegel

No Drama Discipline by Dan Siegel

Teens:

Brainstorm by Dan Siegel

Alina Kodatt Counselor

WHAT TO EXPECT

During sessions I will guide you through a conversation about your thoughts, behaviors, feelings, and life experiences. When you are ready ... Read More

Alina Kodatt Counselor

MEET ALINA

I have always loved listening to stories, and I feel so very grateful that it is my job is to listen to people tell THEIR story. My family ... Read More

Alina Kodatt Counselor

WELCOME TO MY OFFICE

I meet with clients virtually using the HIPAA compliant platform Telehealth by SimplePractice. Schedule a free "Meet and Greet" to try it out ... Read More